HARBOR CITY LOCATION
1219 Lomita Blvd STE #103
Harbor City, CA 90710
(310)530-0777

CULVER CITY LOCATION
5903 Sepulveda Blvd Suite A
Culver City, CA 90230
(310)391-4950

Women’s Jiu Jitsu Self-Defense Program

A Jiu Jitsu Self-Defense program founded and  directed by Master Christianny Paiva Lima, a woman Black Belt in Brazilian Jiu Jitsu and 6th Degree Taekwondo Master, with over 34 years of experience in martial arts.

Master Christianny is a pioneer and the first female identified to achieve a Black Belt level in these two very distinct martial arts styles:  Brazilian Jiu Jitsu and Taekwondo.

The Women’s Jiu Jitsu Self-Defense Program is for all women who want to learn realistic and effective self-defense in a safe, fun, and supportive environment. This program is for working professionals, moms, pre-teens, teens, young women preparing to go off to college and leave home for the first time; for anyone who has ever wanted the skills and confidence to know that they could protect themselves if they needed to, but don’t necessarily feel comfortable in a typical, predominantly male group class setting.

This program is designed for women who want to have the skills and confidence to defend themselves.

What will I learn?

The Women’s Program is uniquely designed to meet the needs of women who are primarily interested in Jiu Jitsu for self-defense. You will learn the skills and techniques you need to protect yourself in common self-defense scenarios, including:

  • Escaping from being pinned on the ground
  • What to do if you are grabbed from behind
  • How to defend yourself against strikes, both standing and, on the ground,
  • How to take down, pin, and control a much larger, stronger opponent
  • How to execute key submissions (e.g., armlock, triangle strangle, rear naked strangle, guillotine)
  • Fundamental striking for self-defense

How Do I Get Started?

Call or email to schedule your FREE Trial.

Get started on your path towards self-development and personal empowerment today!

The Women’s Program is ongoing. Join at any time!

Culver City

Thursday 5:30pm to 6:30pm
Saturday 9:00am to 10:00am

Harbor City

Friday 6:00pm to 7:20pm
Saturday 12:30pm to 1:50pm