Children’s Classes
Structured Overview of Teaching Approaches for Various Age Groups
Teaching Children
3–5 Years Old (Little Ninjas)
General Characteristics
- Most children in this age group are extremely active and display a strong sense of curiosity about the world around them.
- Some children may be introverted and shy, preferring quieter activities or smaller groups.
- They are generally very flexible and resilient, both physically and mentally, which allows them to adapt to new situations easily.
- At this stage, children are often searching for limits regarding acceptable behavior and boundaries.
- They respond positively to encouragement and appreciation, which helps build their confidence and enthusiasm for participation.
Class Emphasizes
- Simple activities are introduced to help develop basic skills such as coordination, balance, and the ability to follow directions.
- The class focuses on exercises that promote the development of major muscle groups, including activities like running, jumping, kicking, and punching.
- Discipline is fostered through the consistent enforcement of clearly defined rules, helping children understand expectations.
- Effort and cooperation are prioritized over results, encouraging children to try their best and work together.
6–12 Years Old (Juniors)
General Characteristics
- Children in this age range typically have great physical confidence, though they may overestimate their own abilities at times.
- They are in the process of establishing their identity, seeking independence and a sense of self that is distinct from their parents.
- There is a strong desire for knowledge and understanding, making them eager learners in various activities.
- They can be sensitive to criticism and may have difficulty handling failure, requiring supportive feedback and encouragement.
Class Emphasizes
- Skills are taught in greater detail, building on foundational abilities and introducing more complexity.
- Many opportunities for success are provided during class, helping to build confidence and a sense of achievement.
- Responsible behavior and goal setting are encouraged, fostering personal growth and self-discipline.
- Activities are designed to promote group cooperation, teaching the importance of teamwork and collaboration.
12–15 Years Old (Pre-Teen & Teen)
General Characteristics
- Pre-teens and teens often show great concern about their physical appearance and how they are perceived by others.
- Girls typically excel in flexibility and balance, while boys tend to develop more strength and speed during this stage.
- For some, attention spans lengthen, allowing for greater focus and persistence.
- Their ability for sustained aerobic activity is developed, supporting more advanced physical training.
Class Emphasizes
- The class encourages students to leverage their strengths while providing support to compensate for any weaknesses.
- Students receive sufficient feedback along with guidance on how to make improvements.
- Complex skills that require longer periods of practice are introduced, challenging students to advance their abilities.
- If interested, students are encouraged to compete at a higher level, fostering motivation and a drive for excellence.



