HARBOR CITY LOCATION
1219 Lomita Blvd STE #103
Harbor City, CA 90710
(310)530-0777

CULVER CITY LOCATION
5903 Sepulveda Blvd Suite A
Culver City, CA 90230
(310)391-4950

Children’s Classes

Structured Overview of Teaching Approaches for Various Age Groups

Teaching Children

3–5 Years Old (Little Ninjas)

General Characteristics

  • Most children in this age group are extremely active and display a strong sense of curiosity about the world around them.
  • Some children may be introverted and shy, preferring quieter activities or smaller groups.
  • They are generally very flexible and resilient, both physically and mentally, which allows them to adapt to new situations easily.
  • At this stage, children are often searching for limits regarding acceptable behavior and boundaries.
  • They respond positively to encouragement and appreciation, which helps build their confidence and enthusiasm for participation.

Class Emphasizes

  • Simple activities are introduced to help develop basic skills such as coordination, balance, and the ability to follow directions.
  • The class focuses on exercises that promote the development of major muscle groups, including activities like running, jumping, kicking, and punching.
  • Discipline is fostered through the consistent enforcement of clearly defined rules, helping children understand expectations.
  • Effort and cooperation are prioritized over results, encouraging children to try their best and work together.

6–12 Years Old (Juniors)

General Characteristics

  • Children in this age range typically have great physical confidence, though they may overestimate their own abilities at times.
  • They are in the process of establishing their identity, seeking independence and a sense of self that is distinct from their parents.
  • There is a strong desire for knowledge and understanding, making them eager learners in various activities.
  • They can be sensitive to criticism and may have difficulty handling failure, requiring supportive feedback and encouragement.

Class Emphasizes

  • Skills are taught in greater detail, building on foundational abilities and introducing more complexity.
  • Many opportunities for success are provided during class, helping to build confidence and a sense of achievement.
  • Responsible behavior and goal setting are encouraged, fostering personal growth and self-discipline.
  • Activities are designed to promote group cooperation, teaching the importance of teamwork and collaboration.

12–15 Years Old (Pre-Teen & Teen)

General Characteristics

  • Pre-teens and teens often show great concern about their physical appearance and how they are perceived by others.
  • Girls typically excel in flexibility and balance, while boys tend to develop more strength and speed during this stage.
  • For some, attention spans lengthen, allowing for greater focus and persistence.
  • Their ability for sustained aerobic activity is developed, supporting more advanced physical training.

Class Emphasizes

  • The class encourages students to leverage their strengths while providing support to compensate for any weaknesses.
  • Students receive sufficient feedback along with guidance on how to make improvements.
  • Complex skills that require longer periods of practice are introduced, challenging students to advance their abilities.
  • If interested, students are encouraged to compete at a higher level, fostering motivation and a drive for excellence.